Pause Meditation
⏰  TIME ZONE: Classes are listed in Pacific Time.
📱  PREFER AN APP? Download here
No class found for the selected class and offering type.
Aug
25 Mon
Today
August 25
Monday TODAY
9:00 am
Guided Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
6:30 pm
COURSE: The Pause Method (TPM) – 12 Weeks (4/6)
ONLINE
2 hours
TPM (The Pause Method)
Ryan Kenny
Aug
26 Tue
Tomorrow
August 26
Tuesday TOMORROW
12:00 pm
Guided Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
7:00 pm
Everyday MBSR
ONLINE
1 hour
Single Class
Ryan Kenny
Aug
27 Wed
August 27
Wednesday
9:00 am
Silent Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
Aug
28 Thu
August 28
Thursday
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Aug
29 Fri
August 29
Friday
9:00 am
Silent Pause (optional 60-Min)
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Aug
30 Sat
August 30
Saturday
10:00 am
Everyday Resilience
ONLINE
1 hour
Single Class
Ryan Kenny
Sep
1 Mon
September 1
Monday
9:00 am
Guided Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
Sep
2 Tue
September 2
Tuesday
12:00 pm
Guided Pause
CANCELLED
ONLINE
30 minutes
Single Class
Rena Satre Meloy
7:00 pm
Everyday MBSR
CANCELLED
ONLINE
1 hour
Single Class
Ryan Kenny
Sep
3 Wed
September 3
Wednesday
9:00 am
Silent Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
Sep
4 Thu
September 4
Thursday
12:00 pm
Silent Pause
CANCELLED
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Sep
5 Fri
September 5
Friday
9:00 am
Silent Pause (optional 60-Min)
CANCELLED
ONLINE
30 minutes
Single Class
Ryan Kenny
Sep
6 Sat
September 6
Saturday
10:00 am
Everyday Resilience
CANCELLED
ONLINE
1 hour
Single Class
Ryan Kenny
Sep
8 Mon
September 8
Monday
9:00 am
Guided Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
6:30 pm
COURSE: The Pause Method (TPM) – 12 Weeks (5/6)
ONLINE
2 hours
TPM (The Pause Method)
Ryan Kenny
Sep
9 Tue
September 9
Tuesday
12:00 pm
Guided Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
7:00 pm
Everyday MBSR
ONLINE
1 hour
Single Class
Ryan Kenny
Sep
10 Wed
September 10
Wednesday
9:00 am
Silent Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
Sep
11 Thu
September 11
Thursday
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Sep
12 Fri
September 12
Friday
9:00 am
Silent Pause (optional 60-Min)
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Sep
13 Sat
September 13
Saturday
10:00 am
Everyday Resilience
ONLINE
1 hour
Single Class
Ryan Kenny
loading...