Membership Details:Pause offers a sliding scale membership model of $1-150/month, rooted in the spirit of gratitude and generosity (called "dāna" in many wisdom traditions). You will gain access to our full membership and benefits with any contribution amount. We recognize that everyone engages with Pause in different ways, and has different financial means and resources. We ask that you contribute the amount that feels most aligned and joyful for you.
Your membership will auto renew every month; you may cancel at any time.
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Join an open-hearted community of meditators
who are living and leading with presence.
If you're ready to commit to yourself and your practice, our monthly membership
will support you on and off the cushion!
Your Monthly Membership Includes:
~ Unlimited access to all Pause live weekly classes (online)
~ Unlimited access to all recordings of Pause live classes (on-demand)
~ Access to the Pause Practice Library with 75+ on-demand guided practices
~ Monthly 2-hour immersion retreats (online + in-person)
~ Monthly classes/workshops/events (online + in-person)
~ Connection + Q&A with amazing instructors
~ Shared practice + community support
~ Four guest passes each month (bring your guests to classes free!)