Pause Meditation

  • Home
  • Schedule
  • Content Library
  • Purchase Pass
  • Instructors
  • Our Website
  • Sign in
  • Create Account
  • Help / FAQ
Pause Meditation

Pause Meditation
Pause Meditation
  • Sign In
  • Create Account
  • List
  • Calendar
⏰  TIME ZONE: Classes are listed in Pacific Time.
📱  PREFER AN APP? Download here. 
Everyday MBSR Everyday Resilience Guided Pause 🟢 IN-PERSON ~ Community Mindfulness Gathering 🟢 IN-PERSON ~ MBSR Free Info Session 🟢 IN-PERSON ~ Mindfulness-Based Stress Reduction (MBSR) MBSR Free Info Session Meditative Deep Dive Silent Pause Silent Pause (optional 60-Min) Sound Bath for Intentional Rest The Pause Method® (TPM) – 12-Week Course MBSR (Mindfulness-Based Stress Reduction) Single Class Special Event/Workshop TPM (The Pause Method) Amy Kisei Costenbader David Sudar Rena Satre Meloy Ryan Kenny Xochilt Hoover
  1. SEP 2 Wednesday Today
    1. 9:00 am
      Silent Pause Online
      Xochilt Hoover Single Class
    2. 12:00 pm
      Sound Bath for Intentional Rest Canceled Online
      Rena Satre Meloy Single Class
  2. SEP 3 Thursday Tomorrow
    1. 12:00 pm
      Silent Pause Online
      Rena Satre Meloy Single Class
  3. SEP 4 Friday
    1. 9:00 am
      Silent Pause (optional 60-Min) Online
      Xochilt Hoover Single Class
  4. SEP 5 Saturday
    1. 10:00 am
      Everyday Resilience Canceled Online
      Ryan Kenny Single Class
  5. SEP 7 Monday
    1. 9:00 am
      Guided Pause Online
      Xochilt Hoover Single Class
  6. SEP 8 Tuesday
    1. 12:00 pm
      Guided Pause Online
      Rena Satre Meloy Single Class
    2. 7:00 pm
      Everyday MBSR Online
      Ryan Kenny Single Class
  7. SEP 9 Wednesday
    1. 9:00 am
      Silent Pause Online
      Xochilt Hoover Single Class
    2. 12:00 pm
      Sound Bath for Intentional Rest Online
      Rena Satre Meloy Single Class
  8. SEP 10 Thursday
    1. 12:00 pm
      Silent Pause Online
      Rena Satre Meloy Single Class
  9. SEP 11 Friday
    1. 9:00 am
      Silent Pause (optional 60-Min) Online
      Ryan Kenny Single Class
  10. SEP 12 Saturday
    1. 10:00 am
      Everyday Resilience Online
      Ryan Kenny Single Class
    2. 10:00 am
      🟢 IN-PERSON ~ Community Mindfulness Gathering
      Xochilt Hoover Special Event/Workshop
  11. SEP 13 Sunday
    1. 5:00 pm
      🟢 IN-PERSON ~ MBSR Free Info Session Free
      Xochilt Hoover MBSR (Mindfulness-Based Stress Reduction)
  12. SEP 14 Monday
    1. 9:00 am
      Guided Pause Online
      Xochilt Hoover Single Class
    2. 4:30 pm
      COURSE: The Pause Method (TPM) – 12 Weeks (5/6) Online
      Ryan Kenny TPM (The Pause Method)
  13. SEP 15 Tuesday
    1. 12:00 pm
      Guided Pause Online
      Rena Satre Meloy Single Class
    2. 7:00 pm
      Everyday MBSR Online
      Ryan Kenny Single Class
  14. SEP 16 Wednesday
    1. 9:00 am
      Silent Pause Online
      Xochilt Hoover Single Class
    2. 12:00 pm
      Sound Bath for Intentional Rest Online
      Rena Satre Meloy Single Class
  15. SEP 17 Thursday
    1. 12:00 pm
      Silent Pause Online
      Rena Satre Meloy Single Class
  16. SEP 18 Friday
    1. 9:00 am
      Silent Pause (optional 60-Min) Online
      Rena Satre Meloy Single Class
  17. SEP 19 Saturday
    1. 10:00 am
      Everyday Resilience Canceled Online
      Ryan Kenny Single Class
    2. 10:00 am
      Meditative Deep Dive Online
      David Sudar Special Event/Workshop
  18. SEP 20 Sunday
    1. 5:00 pm
      MBSR Free Info Session Online
      Xochilt Hoover MBSR (Mindfulness-Based Stress Reduction)
  19. SEP 21 Monday
    1. 9:00 am
      Guided Pause Online
      Xochilt Hoover Single Class
Share on Facebook Send on WhatsApp Calendar Feeds

Studio scheduling powered by Punchpass