Purchase A Pass
At Pause, we provide all of our offerings on a sliding scale, rooted in the spirit of gratitude and generosity (called "dāna" in many wisdom traditions). We're so glad you're here and look forward to sharing practice with you soon! 🩵
If you have questions, we're happy to help. Please reach out to [email protected]
| $1 - $150 | Monthly Membership UNLIMITED | UNLIMITED |
| $1 - $25 | Single Class | |
| $1 - $45 | Single Workshop / Event | |
| $395 - $750 | Mindfulness-Based Stress Reduction (MBSR) ~ 8-Week Course | |
| $350 - $695 | The Pause Method (TPM) ~ 12-Week Course |