Immersion Retreat
with Ryan + Rena 
Immersion Retreat
with Ryan + Rena
with Ryan + Rena
Take a longer pause to rest, reset, and go deeper into your practice.
These 2-hour monthly retreats offer a nourishing space to immerse yourself in a flow of mindfulness practices. Each session includes a gentle rhythm of guided meditation, silent practice, mindful movement or walking, and poetry—designed to help you settle deeply, reconnect with presence, and cultivate a sense of spacious awareness. Whether you’re craving rest, insight, or simply time to slow down, Immersion Retreats invite you to recharge and return to yourself.
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