Pause at Work Webinar ~ Grace Under Pressure

Grace Under Pressure
How to stay kind when the pressure is on

December asks a lot of us. Deadlines pile up, energy runs low, and small mistakes can feel bigger than they are.

In this free 40-minute live session, we’ll practice grace: meeting ourselves and others with steadiness and kindness when things get tight.

Using The Pause Method®, you’ll learn to notice when survival brain takes over and make room for wise brain to respond. Through guided pauses, reflection, and paired conversation, you’ll try short practices you can use on your own and share with your team.

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Thursday, December 10
12:10–12:50pm PT / 1:10–1:50pm MT / 3:10–3:50pm ET
Live virtual • Free • 40 minutes

🎥 Can’t make it live? Register and we’ll send you the recording.

Led by Ryan James Kenny, LCSW, cofounder of Pause.

Pause at Work® Webinars: Free sessions for individuals and mindful leaders who want to bring the practice to their teams and everyday life.