⏰ TIME ZONE: Classes are listed in Pacific Time.
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31 | 1 | 2 | 3 | 4 | 5 | 6 |
7 | 8 | 9 | 10 | 11 | 12 | 13 |
| | | | | 9:00 am Silent Pause (optional 60-Min)
| 10:00 am Everyday Resilience
|
5:30 pm MBSR Free Info Session MBSR (Mindfulness-Based Stress Reduction)
| 6:30 pm COURSE: The Pause Method (TPM) – 12 Weeks (6/6)
| | | | 9:00 am Silent Pause (optional 60-Min)
| 10:00 am Everyday Resilience
|
10:30 am Immersion Retreat
5:30 pm MBSR Free Info Session MBSR (Mindfulness-Based Stress Reduction)
| | | | | 9:00 am Silent Pause (optional 60-Min)
| 10:00 am Everyday Resilience
|