Pause Meditation

June 2025

⏰  TIME ZONE: Classes are listed in Pacific Time.
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Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
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10:30 am
Immersion Retreat
Ryan Kenny
ONLINE
30
TODAY
9:00 am
Guided Pause
Single Class
Xochilt Hoover
30 minutes
ONLINE
CANCELLED
1
12:00 pm
Guided Pause
Single Class
Rena Satre Meloy
30 minutes
ONLINE
7:00 pm
Everyday MBSR
Single Class
Ryan Kenny
1 hour
ONLINE
2
9:00 am
Silent Pause
Single Class
Xochilt Hoover
30 minutes
ONLINE
3:30 pm
COURSE: Mindfulness-Based Stress Reduction (MBSR) – 8 Weeks (8/9)
MBSR (Mindfulness-Based Stress Reduction)
Rena Satre Meloy
2 hours 30 minutes
ONLINE
3
12:00 pm
Silent Pause
Single Class
Rena Satre Meloy
30 minutes
ONLINE
4
9:00 am
Silent Pause (optional 60-Min)
Single Class
Rena Satre Meloy
30 minutes
ONLINE
CANCELLED
5
10:00 am
Everyday Resilience
Single Class
Ryan Kenny
1 hour
ONLINE
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