Pause Meditation

July 2025

⏰  TIME ZONE: Classes are listed in Pacific Time.
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Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
9:00 am
Guided Pause
Ryan Kenny
ONLINE
6:30 pm
COURSE: The Pause Method (TPM) – 12 Weeks (2/6)
Ryan Kenny
ONLINE
29
12:00 pm
Guided Pause
Rena Satre Meloy
ONLINE
7:00 pm
Everyday MBSR
Ryan Kenny
ONLINE
30
TODAY
9:00 am
Silent Pause
Single Class
Xochilt Hoover
30 minutes
ONLINE
31
12:00 pm
Silent Pause
Single Class
Rena Satre Meloy
30 minutes
ONLINE
1
9:00 am
Silent Pause (optional 60-Min)
Single Class
Rena Satre Meloy
30 minutes
ONLINE
2
10:00 am
Everyday Resilience
Single Class
Ryan Kenny
1 hour
ONLINE
CANCELLED
10:30 am
Meditative Deep Dive
Special Event/Workshop
Amy Kisei Costenbader
1 hour 30 minutes
ONLINE
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