November 2024
KEY:
🟢 Classes
🟣 Workshops / Special Events / Retreats
🟡 Multi-Week Courses
⏰ TIME ZONE: Classes are listed in Pacific Time.
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Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
27 | 28 | 29 | 30 | 31 | 1 | 2 |
3 | 4 | 5 | 6 | 7 | 8 | 9 |
10 | 11 | 12 | 13 | 14 | 15 | 16 |
17 10:00 am 🟣 Nourish: Self-Discovery Through Meditation & Creative Expression Allie Lyon 5:30 pm 🟡 COURSE: Mindfulness-Based Stress Reduction (MBSR) ~ SUNDAYS (6/8) Ryan Kenny | 18 9:00 am 🟢 30-Min Guided Pause Xochilt Hoover ONLINE 6:30 pm 🟡 COURSE: Mindfulness-Based Stress Reduction (MBSR) ~ MONDAYS (5/8) Ryan Kenny | 19 12:00 pm 🟢 30-Min Guided Pause Rena Satre Meloy ONLINE 7:00 pm 🟢 Everyday MBSR Ryan Kenny ONLINE | 20 TODAY | 21 | 22 | 23 All regular classes cancelled today for MBSR All-Day Retreat 10:00 am In-Person Ryan Kenny 1 hour CANCELLED 10:00 am Online Ryan Kenny 1 hour ONLINE CANCELLED |
24 | 25 | 26 | 27 | 28 | 29 9:00 am Online Ryan Kenny 30 minutes ONLINE CANCELLED 9:30 am In-Person Jill Knouse 1 hour 15 minutes CANCELLED | 30 |