Pause Meditation
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Aug
4 Tue
Today
August 4
Tuesday TODAY
12:00 pm
Guided Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
7:00 pm
Everyday MBSR
ONLINE
1 hour
Single Class
Ryan Kenny
Aug
5 Wed
Tomorrow
August 5
Wednesday TOMORROW
9:00 am
Silent Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
12:00 pm
Sound Bath for Intentional Rest
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Aug
6 Thu
August 6
Thursday
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Aug
7 Fri
August 7
Friday
9:00 am
Silent Pause (optional 60-Min)
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Aug
8 Sat
August 8
Saturday
10:00 am
Everyday Resilience
ONLINE
1 hour
Single Class
Ryan Kenny
Aug
10 Mon
August 10
Monday
9:00 am
Guided Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
Aug
11 Tue
August 11
Tuesday
12:00 pm
Guided Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
7:00 pm
Everyday MBSR
ONLINE
1 hour
Single Class
Ryan Kenny
Aug
12 Wed
August 12
Wednesday
9:00 am
Silent Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
12:00 pm
Sound Bath for Intentional Rest
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Aug
13 Thu
August 13
Thursday
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Aug
14 Fri
August 14
Friday
9:00 am
Silent Pause (optional 60-Min)
CANCELLED
ONLINE
30 minutes
Single Class
Ryan Kenny
Aug
15 Sat
August 15
Saturday
10:00 am
Everyday Resilience
ONLINE
1 hour
Single Class
Ryan Kenny
Aug
17 Mon
August 17
Monday
9:00 am
Guided Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
4:30 pm
COURSE: The Pause Method (TPM) – 12 Weeks (3/6)
ONLINE
2 hours
TPM (The Pause Method)
Ryan Kenny
Aug
18 Tue
August 18
Tuesday
12:00 pm
Guided Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
7:00 pm
Everyday MBSR
ONLINE
1 hour
Single Class
Ryan Kenny
Aug
19 Wed
August 19
Wednesday
9:00 am
Silent Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
12:00 pm
Sound Bath for Intentional Rest
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Aug
20 Thu
August 20
Thursday
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Aug
21 Fri
August 21
Friday
9:00 am
Silent Pause (optional 60-Min)
ONLINE
30 minutes
Single Class
Xochilt Hoover
Aug
22 Sat
August 22
Saturday
10:00 am
Everyday Resilience
ONLINE
1 hour
Single Class
Ryan Kenny
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