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house-chimney-1
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
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Create Account
⏰ TIME ZONE:
Classes are listed in Pacific Time.
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All classes
Everyday MBSR
Everyday Resilience
Guided Pause
MBSR Free Info Session
Meditative Deep Dive
Mindfulness-Based Stress Reduction (MBSR) – In-Person
Mindfulness-Based Stress Reduction (MBSR) – Online
New Year's Retreat ~ Community Check-In Circle
Silent Pause
Silent Pause (optional 60-Min)
Offering Type
MBSR (Mindfulness-Based Stress Reduction)
Retreat
Single Class
Special Event/Workshop
All Instructors
David Sudar
Rena Satre Meloy
Ryan Kenny
Ryan + Rena
Xochilt Hoover
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Jan
12
Mon
Tomorrow
January 12
Monday
TOMORROW
9:00 am
Guided Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
Jan
13
Tue
January 13
Tuesday
12:00 pm
Guided Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
7:00 pm
Everyday MBSR
ONLINE
1 hour
Single Class
Ryan Kenny
Jan
14
Wed
January 14
Wednesday
9:00 am
Silent Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
4:00 pm
MBSR Free Info Session
FREE
ONLINE
1 hour 30 minutes
MBSR (Mindfulness-Based Stress Reduction)
Rena Satre Meloy
Jan
15
Thu
January 15
Thursday
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Jan
16
Fri
January 16
Friday
9:00 am
Silent Pause (optional 60-Min)
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Jan
17
Sat
January 17
Saturday
10:00 am
Everyday Resilience
ONLINE
1 hour
Single Class
Ryan Kenny
Jan
19
Mon
January 19
Monday
9:00 am
Guided Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
Jan
20
Tue
January 20
Tuesday
12:00 pm
Guided Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
7:00 pm
Everyday MBSR
ONLINE
1 hour
Single Class
Ryan Kenny
Jan
21
Wed
January 21
Wednesday
9:00 am
Silent Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
4:00 pm
MBSR Free Info Session
FREE
ONLINE
1 hour 30 minutes
MBSR (Mindfulness-Based Stress Reduction)
Rena Satre Meloy
Jan
22
Thu
January 22
Thursday
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Jan
23
Fri
January 23
Friday
9:00 am
Silent Pause (optional 60-Min)
ONLINE
30 minutes
Single Class
Xochilt Hoover
Jan
24
Sat
January 24
Saturday
10:00 am
Everyday Resilience
ONLINE
1 hour
Single Class
Ryan Kenny
Jan
26
Mon
January 26
Monday
9:00 am
Guided Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
Jan
27
Tue
January 27
Tuesday
12:00 pm
Guided Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
7:00 pm
Everyday MBSR
ONLINE
1 hour
Single Class
Ryan Kenny
Jan
28
Wed
January 28
Wednesday
9:00 am
Silent Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
4:00 pm
Online ~ Mindfulness-Based Stress Reduction (MBSR) (1/9)
ONLINE
2 hours 30 minutes
MBSR (Mindfulness-Based Stress Reduction)
Rena Satre Meloy
Jan
29
Thu
January 29
Thursday
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Jan
30
Fri
January 30
Friday
9:00 am
Silent Pause (optional 60-Min)
ONLINE
30 minutes
Single Class
Ryan Kenny
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