Pause Meditation
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Jul
14 Tue
Today
July 14
Tuesday TODAY
12:00 pm
Guided Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
7:00 pm
Everyday MBSR
ONLINE
1 hour
Single Class
Ryan Kenny
Jul
15 Wed
Tomorrow
July 15
Wednesday TOMORROW
9:00 am
Silent Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
12:00 pm
Sound Bath for Intentional Rest
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Jul
16 Thu
July 16
Thursday
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Jul
17 Fri
July 17
Friday
9:00 am
Silent Pause (optional 60-Min)
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Jul
18 Sat
July 18
Saturday
10:00 am
Everyday Resilience
ONLINE
1 hour
Single Class
Ryan Kenny
Jul
19 Sun
July 19
Sunday
10:30 am
Immersion Retreat ~ IN-PERSON
2 hours
Retreat
Xochilt Hoover
10:30 am
Immersion Retreat ~ ONLINE
ONLINE
2 hours
Retreat
Xochilt Hoover
Jul
20 Mon
July 20
Monday
9:00 am
Guided Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
4:30 pm
COURSE: The Pause Method (TPM) – 12 Weeks (1/6)
ONLINE
2 hours
TPM (The Pause Method)
Ryan Kenny
Jul
21 Tue
July 21
Tuesday
12:00 pm
Guided Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
12:10 pm
PAUSE AT WORK WEBINAR: The Contemplative Pause
FREE
ONLINE
45 minutes
Special Event/Workshop
Ryan Kenny
7:00 pm
Everyday MBSR
ONLINE
1 hour
Single Class
Ryan Kenny
Jul
22 Wed
July 22
Wednesday
9:00 am
Silent Pause
ONLINE
30 minutes
Single Class
Ryan Kenny (sub for Xochilt Hoover)
12:00 pm
Sound Bath for Intentional Rest
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Jul
23 Thu
July 23
Thursday
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Jul
24 Fri
July 24
Friday
9:00 am
Silent Pause (optional 60-Min)
ONLINE
30 minutes
Single Class
Ryan Kenny
Jul
25 Sat
July 25
Saturday
10:00 am
Everyday Resilience
ONLINE
1 hour
Single Class
Ryan Kenny
Jul
27 Mon
July 27
Monday
9:00 am
Guided Pause
ONLINE
30 minutes
Single Class
Ryan Kenny (sub for Xochilt Hoover)
Jul
28 Tue
July 28
Tuesday
12:00 pm
Guided Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
7:00 pm
Everyday MBSR
ONLINE
1 hour
Single Class
Ryan Kenny
Jul
29 Wed
July 29
Wednesday
9:00 am
Silent Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
12:00 pm
Sound Bath for Intentional Rest
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Jul
30 Thu
July 30
Thursday
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Jul
31 Fri
July 31
Friday
9:00 am
Silent Pause (optional 60-Min)
ONLINE
30 minutes
Single Class
Xochilt Hoover
Aug
1 Sat
August 1
Saturday
10:00 am
Everyday Resilience
ONLINE
1 hour
Single Class
Ryan Kenny
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