Pause Meditation
house-chimney-1
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Pause Meditation
Sign In
Create Account
house-chimney-1
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
⏰ TIME ZONE:
Classes are listed in Pacific Time.
📱 PREFER AN APP?
Download here
.
All classes
Everyday MBSR
Everyday Resilience
Guided Pause
Immersion Retreat
Meditative Deep Dive
Mindful Movement
Mindfulness-Based Stress Reduction (MBSR)
Silent Pause
Silent Pause (optional 60-Min)
The Pause Method® (TPM) – 12-Week Course
Offering Type
MBSR (Mindfulness-Based Stress Reduction)
Retreat
Single Class
Special Event/Workshop
TPM (The Pause Method)
All Instructors
David Sudar
Rena Satre Meloy
Ryan Kenny
Ryan + Rena
Xochilt Hoover
Filtered View! Click to clear Filter
Filter schedule
No class found for the selected class and offering type.
May
15
Thu
Today
May 15
Thursday
TODAY
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
May
16
Fri
Tomorrow
May 16
Friday
TOMORROW
9:00 am
Silent Pause (optional 60-Min)
ONLINE
30 minutes
Single Class
Rena Satre Meloy (sub for Ryan Kenny)
May
17
Sat
May 17
Saturday
10:00 am
Everyday Resilience
ONLINE
1 hour
Single Class
Ryan Kenny
May
18
Sun
May 18
Sunday
10:00 am
COURSE: The Pause Method (TPM) – 12 Weeks (6/6)
ONLINE
2 hours
TPM (The Pause Method)
Ryan Kenny
May
19
Mon
May 19
Monday
9:00 am
Guided Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
May
20
Tue
May 20
Tuesday
12:00 pm
Guided Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
7:00 pm
Everyday MBSR
ONLINE
1 hour
Single Class
Ryan Kenny
May
21
Wed
May 21
Wednesday
9:00 am
Silent Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
3:30 pm
COURSE: Mindfulness-Based Stress Reduction (MBSR) – 8 Weeks (1/9)
ONLINE
2 hours 30 minutes
MBSR (Mindfulness-Based Stress Reduction)
Rena Satre Meloy
May
22
Thu
May 22
Thursday
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
May
23
Fri
May 23
Friday
9:00 am
Silent Pause (optional 60-Min)
ONLINE
30 minutes
Single Class
Rena Satre Meloy
May
24
Sat
May 24
Saturday
10:00 am
Everyday Resilience
ONLINE
1 hour
Single Class
Ryan Kenny
May
25
Sun
May 25
Sunday
10:30 am
Immersion Retreat
ONLINE
2 hours
Retreat
Ryan + Rena
May
26
Mon
May 26
Monday
9:00 am
Guided Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
7:00 pm
Mindful Movement
ONLINE
45 minutes
Single Class
Xochilt Hoover
May
27
Tue
May 27
Tuesday
12:00 pm
Guided Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
7:00 pm
Everyday MBSR
ONLINE
1 hour
Single Class
Ryan Kenny
May
28
Wed
May 28
Wednesday
9:00 am
Silent Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
3:30 pm
COURSE: Mindfulness-Based Stress Reduction (MBSR) – 8 Weeks (2/9)
ONLINE
2 hours 30 minutes
MBSR (Mindfulness-Based Stress Reduction)
Rena Satre Meloy
May
29
Thu
May 29
Thursday
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
May
30
Fri
May 30
Friday
9:00 am
Silent Pause (optional 60-Min)
ONLINE
30 minutes
Single Class
Ryan Kenny
May
31
Sat
May 31
Saturday
10:00 am
Everyday Resilience
ONLINE
1 hour
Single Class
Ryan Kenny
Jun
2
Mon
June 2
Monday
9:00 am
Guided Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
Jun
3
Tue
June 3
Tuesday
12:00 pm
Guided Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
7:00 pm
Everyday MBSR
ONLINE
1 hour
Single Class
Ryan Kenny
Show 20 more days
Share on Facebook
Send on WhatsApp
Calendar Feeds
loading...