Pause Meditation
house-chimney-1
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Pause Meditation
Sign In
Create Account
house-chimney-1
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
⏰ TIME ZONE:
Classes are listed in Pacific Time.
📱 PREFER AN APP?
Download here
.
All classes
Everyday MBSR
Everyday Resilience
Guided Pause
Immersion Retreat
Meditative Deep Dive
Mindfulness-Based Stress Reduction (MBSR) – In-Person
Silent Pause
Silent Pause (optional 60-Min)
Offering Type
MBSR (Mindfulness-Based Stress Reduction)
Retreat
Single Class
Special Event/Workshop
All Instructors
Amy Kisei Costenbader
David Sudar
Pause
Rena Satre Meloy
Ryan Kenny
Xochilt Hoover
Filtered View! Click to clear Filter
Filter schedule
No class found for the selected class and offering type.
Apr
8
Wed
Today
April 8
Wednesday
TODAY
9:00 am
Silent Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
Apr
9
Thu
Tomorrow
April 9
Thursday
TOMORROW
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Amy Kisei Costenbader (sub for Rena Satre Meloy)
Apr
10
Fri
April 10
Friday
9:00 am
Silent Pause (optional 60-Min)
ONLINE
30 minutes
Single Class
Xochilt Hoover
Apr
11
Sat
April 11
Saturday
10:00 am
Everyday Resilience
CANCELLED
ONLINE
1 hour
Single Class
Ryan Kenny
10:00 am
Meditative Deep Dive
ONLINE
1 hour 30 minutes
Special Event/Workshop
David Sudar
Apr
12
Sun
April 12
Sunday
5:00 pm
In-Person ~ Mindfulness-Based Stress Reduction (MBSR) (5/9)
2 hours 30 minutes
MBSR (Mindfulness-Based Stress Reduction)
Xochilt Hoover
Apr
13
Mon
April 13
Monday
9:00 am
Guided Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
Apr
14
Tue
April 14
Tuesday
12:00 pm
Guided Pause
ONLINE
30 minutes
Single Class
Amy Kisei Costenbader (sub for Rena Satre Meloy)
7:00 pm
Everyday MBSR
ONLINE
1 hour
Single Class
Ryan Kenny
Apr
15
Wed
April 15
Wednesday
9:00 am
Silent Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
Apr
16
Thu
April 16
Thursday
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Amy Kisei Costenbader (sub for Rena Satre Meloy)
Apr
17
Fri
April 17
Friday
9:00 am
Silent Pause (optional 60-Min)
ONLINE
30 minutes
Single Class
Ryan Kenny
Apr
18
Sat
April 18
Saturday
9:30 am
In-Person ~ Mindfulness-Based Stress Reduction (MBSR) (6/9)
FREE
2 hours 30 minutes
Retreat
Xochilt Hoover
10:00 am
Everyday Resilience
ONLINE
1 hour
Single Class
Ryan Kenny
Apr
19
Sun
April 19
Sunday
5:00 pm
In-Person ~ Mindfulness-Based Stress Reduction (MBSR) (7/9)
2 hours 30 minutes
MBSR (Mindfulness-Based Stress Reduction)
Xochilt Hoover
Apr
20
Mon
April 20
Monday
9:00 am
Guided Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
Apr
21
Tue
April 21
Tuesday
12:00 pm
Guided Pause
ONLINE
30 minutes
Single Class
Amy Kisei Costenbader (sub for Rena Satre Meloy)
7:00 pm
Everyday MBSR
ONLINE
1 hour
Single Class
Ryan Kenny
Apr
22
Wed
April 22
Wednesday
9:00 am
Silent Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
Apr
23
Thu
April 23
Thursday
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Amy Kisei Costenbader (sub for Rena Satre Meloy)
Apr
24
Fri
April 24
Friday
9:00 am
Silent Pause (optional 60-Min)
ONLINE
30 minutes
Single Class
Ryan Kenny (sub for Rena Satre Meloy)
Apr
25
Sat
April 25
Saturday
10:00 am
Everyday Resilience
ONLINE
1 hour
Single Class
Ryan Kenny
Apr
26
Sun
April 26
Sunday
10:30 am
Immersion Retreat
ONLINE
2 hours
Retreat
Ryan Kenny
5:00 pm
In-Person ~ Mindfulness-Based Stress Reduction (MBSR) (8/9)
2 hours 30 minutes
MBSR (Mindfulness-Based Stress Reduction)
Xochilt Hoover
Apr
27
Mon
April 27
Monday
9:00 am
Guided Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
Show 20 more days
Share on Facebook
Send on WhatsApp
Calendar Feeds
loading...