Pause Meditation
⏰  TIME ZONE: Classes are listed in Pacific Time.
📱  PREFER AN APP? Download here
No class found for the selected class and offering type.
Mar
18 Wed
Today
March 18
Wednesday TODAY
9:00 am
Silent Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
12:00 pm
Sound Bath for Intentional Rest
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Mar
19 Thu
Tomorrow
March 19
Thursday TOMORROW
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Mar
20 Fri
March 20
Friday
9:00 am
Silent Pause (optional 60-Min)
ONLINE
30 minutes
Single Class
Xochilt Hoover
Mar
21 Sat
March 21
Saturday
10:00 am
Everyday Resilience
ONLINE
1 hour
Single Class
Ryan Kenny
Mar
22 Sun
March 22
Sunday
10:30 am
Immersion Retreat
ONLINE
2 hours
Retreat
Ryan Kenny
5:00 pm
In-Person ~ Mindfulness-Based Stress Reduction (MBSR) (2/9)
2 hours 30 minutes
MBSR (Mindfulness-Based Stress Reduction)
Xochilt Hoover
Mar
23 Mon
March 23
Monday
9:00 am
Guided Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
Mar
24 Tue
March 24
Tuesday
12:00 pm
Guided Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
7:00 pm
Everyday MBSR
ONLINE
1 hour
Single Class
Ryan Kenny
Mar
25 Wed
March 25
Wednesday
9:00 am
Silent Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
12:00 pm
Sound Bath for Intentional Rest
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Mar
26 Thu
March 26
Thursday
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Mar
27 Fri
March 27
Friday
9:00 am
Silent Pause (optional 60-Min)
ONLINE
30 minutes
Single Class
Ryan Kenny
Mar
28 Sat
March 28
Saturday
10:00 am
Everyday Resilience
ONLINE
1 hour
Single Class
Ryan Kenny
Mar
29 Sun
March 29
Sunday
5:00 pm
In-Person ~ Mindfulness-Based Stress Reduction (MBSR) (3/9)
2 hours 30 minutes
MBSR (Mindfulness-Based Stress Reduction)
Xochilt Hoover
Mar
30 Mon
March 30
Monday
9:00 am
Guided Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
Mar
31 Tue
March 31
Tuesday
12:00 pm
Guided Pause
ONLINE
30 minutes
Single Class
Amy Kisei Costenbader (sub for Rena Satre Meloy)
7:00 pm
Everyday MBSR
ONLINE
1 hour
Single Class
Ryan Kenny
Apr
1 Wed
April 1
Wednesday
9:00 am
Silent Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
Apr
2 Thu
April 2
Thursday
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Amy Kisei Costenbader (sub for Rena Satre Meloy)
Apr
3 Fri
April 3
Friday
9:00 am
Silent Pause (optional 60-Min)
CANCELLED
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Apr
4 Sat
April 4
Saturday
10:00 am
Everyday Resilience
ONLINE
1 hour
Single Class
Ryan Kenny
Apr
5 Sun
April 5
Sunday
5:00 pm
In-Person ~ Mindfulness-Based Stress Reduction (MBSR) (4/9)
2 hours 30 minutes
MBSR (Mindfulness-Based Stress Reduction)
Xochilt Hoover
Apr
6 Mon
April 6
Monday
9:00 am
Guided Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
loading...