Pause Meditation
house-chimney-1
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Pause Meditation
Sign In
Create Account
house-chimney-1
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
⏰ TIME ZONE:
Classes are listed in Pacific Time.
📱 PREFER AN APP?
Download here
.
All classes
Everyday MBSR
Everyday Resilience
Guided Pause
Immersion Retreat
MBSR Free Info Session
Meditative Deep Dive
Mindfulness-Based Stress Reduction (MBSR) – In-Person
📘 Pause Book Club ~ Trying Not to Try
Silent Pause
Silent Pause (optional 60-Min)
Sound Bath for Intentional Rest
Offering Type
MBSR (Mindfulness-Based Stress Reduction)
Retreat
Single Class
Special Event/Workshop
All Instructors
Amy Kisei Costenbader
David Sudar
Pause
Rena Satre Meloy
Ryan Kenny
Xochilt Hoover
Filtered View! Click to clear Filter
Filter schedule
No class found for the selected class and offering type.
Feb
5
Thu
Today
February 5
Thursday
TODAY
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Feb
6
Fri
Tomorrow
February 6
Friday
TOMORROW
9:00 am
Silent Pause (optional 60-Min)
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Feb
7
Sat
February 7
Saturday
10:00 am
Everyday Resilience
ONLINE
1 hour
Single Class
Ryan Kenny
Feb
9
Mon
February 9
Monday
9:00 am
Guided Pause
CANCELLED
ONLINE
30 minutes
Single Class
Xochilt Hoover
Feb
10
Tue
February 10
Tuesday
12:00 pm
Guided Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
7:00 pm
Everyday MBSR
ONLINE
1 hour
Single Class
Ryan Kenny
Feb
11
Wed
February 11
Wednesday
9:00 am
Silent Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy (sub for Xochilt Hoover)
12:00 pm
Sound Bath for Intentional Rest
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Feb
12
Thu
February 12
Thursday
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Feb
13
Fri
February 13
Friday
9:00 am
Silent Pause (optional 60-Min)
ONLINE
30 minutes
Single Class
Ryan Kenny
Feb
14
Sat
February 14
Saturday
10:00 am
Everyday Resilience
ONLINE
1 hour
Single Class
Ryan Kenny
Feb
15
Sun
February 15
Sunday
10:30 am
Immersion Retreat
ONLINE
2 hours
Retreat
Rena Satre Meloy
Feb
16
Mon
February 16
Monday
9:00 am
Guided Pause
CANCELLED
ONLINE
30 minutes
Single Class
Xochilt Hoover
Feb
17
Tue
February 17
Tuesday
12:00 pm
Guided Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
7:00 pm
Everyday MBSR
ONLINE
1 hour
Single Class
Ryan Kenny
Feb
18
Wed
February 18
Wednesday
9:00 am
Silent Pause
ONLINE
30 minutes
Single Class
Ryan Kenny (sub for Xochilt Hoover)
12:00 pm
Sound Bath for Intentional Rest
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Feb
19
Thu
February 19
Thursday
12:00 pm
Silent Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Feb
20
Fri
February 20
Friday
9:00 am
Silent Pause (optional 60-Min)
ONLINE
30 minutes
Single Class
Rena Satre Meloy
Feb
21
Sat
February 21
Saturday
10:00 am
Everyday Resilience
CANCELLED
ONLINE
1 hour
Single Class
Ryan Kenny
Feb
23
Mon
February 23
Monday
9:00 am
Guided Pause
ONLINE
30 minutes
Single Class
Xochilt Hoover
Feb
24
Tue
February 24
Tuesday
12:00 pm
Guided Pause
ONLINE
30 minutes
Single Class
Rena Satre Meloy
7:00 pm
Everyday MBSR
ONLINE
1 hour
Single Class
Ryan Kenny
Show 20 more days
Share on Facebook
Send on WhatsApp
Calendar Feeds
loading...