🟢 🎟️ Nourish: Self-Discovery Through Meditation & Creative Expression
with Allie Lyon 
🟢 🎟️ Nourish: Self-Discovery Through Meditation & Creative Expression
with Allie Lyon
with Allie Lyon
Location: Pause Studio ~ 133 SW 2nd Ave, Studio 300, Portland 97204 (view map)
Parking: Free downtown parking before 1:00pm!
Join Allie every third Sunday for a transformative journey of self-discovery! Each session revolves around a unique theme, guiding you to explore your inner world. Through visualization meditation, you'll delve deep into your imagination and inner landscape. After the meditation, we’ll harness the power of creative expression through art and writing to translate your insights into clarity. Uncover new dimensions of self-awareness and growth as you connect with your inner wisdom through this enriching experience. No experience necessary-come with an open mind and curious heart.
All experience levels are welcome :)
What to bring: journal and a pen
Cost:
- $30 / Non-Members
- OR Free for Pause Members (memberships start at $25 ~ learn more!)
- NOTE FOR MEMBERS: You need sign into Punchpass to register for free
IMPORTANT: Cancellations/No Show Fees for In-Person Offerings
Due to high-demand for in-person offerings, we now have a no-show fee. You can cancel up to 3 hours before class begins in your Punchpass account. Cancellations within 3 hours of class or no shows will result in a $15 charge. No show & late cancellation fees help fund our scholarships.
Reservations
Sorry - that class has already taken place!