Pause Meditation

🟣 Monthly Community Yoga & Meditation Class
with Xochilt Hoover

December 8 (Sunday)
at 10:00 am

Class length
90 minutes

In-person vs online
In-Person

Location: Pause Studio ~ 133 SW 2nd Ave, Studio 300, Portland 97204 (view map)  
Parking: Free downtown parking on Sundays until 1pm!

In this in-person class, we will focus on a monthly theme that will be influenced by yogic principles, mindfulness, nature and/or astrology. 

Class will begin with a community check in followed by time for journaling. Xochilt will lead an hour long active asana (physical practice) that will be accessible for all bodies and levels. You can expect a flow with sun salutations, breath to breath movements, a cooling sequence with longer holds, and a guided meditation or body scan. 

What to bring: a journal & pen

We look forward to building presence, flow, and community with you! 💜

Cost: 
  • $35 / Non-Members
  • OR Free for Pause Members (memberships start at $25 ~ learn more!)
    • NOTE FOR MEMBERS: You need sign into Punchpass to register for free 



Reservations

🟣 Monthly Community Yoga & Meditation Class (Ticket)

Class Price

$35

You must sign-in to book a spot in this class.

Sign In Create Account
loading...