Pause Meditation

🟢 Everyday Resilience
with Ryan Kenny

ONLINE

January 18 (Saturday)
at 10:00 am

Class length
60 minutes

In-person vs online
Online

Join us for this inspiring, wisdom-filled community sit. We'll explore the foundational elements of wellbeing and resilience through community discussion, connection, and guided practice. You'll walk away with practical tools to boost your resilience and improve your quality of life in every sphere.

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