pause CALM ~ IN-PERSON
with Ryan Kenny 
pause CALM ~ IN-PERSON
with Ryan Kenny
with Ryan Kenny
***On 10/31 we'll be hosting our regular class, with a bit of halloween fun sprinkled in!***
Location: Pause Studio ~ 133 SW 2nd Ave, Studio 300, Portland 97204 (view map)
Dates/Times: Monday evenings in October (10/3, 10/10, 10/24, 10/31) from 7-7:45pm
In this restorative evening meditation class, you'll be guided through a variety of deep relaxation techniques designed to melt away any residual stress or tension from your day, quiet your mind and body, and leave you feeling refreshed – ready to flow into the rest of your evening and week with ease.
Reservations
Sorry - that class has already taken place!