Pause Meditation

🟣 Immersion Retreat
with Ryan + Rena

ONLINE

February 19 (Sunday)
at 2:30 pm

Class length
120 minutes

In-person vs online
Online

Location:
Live Online via Zoom
(you will receive the Zoom details after you register)

Go deeper into your practice through monthly immersion meditation opportunities! We are delighted to offer these 2-hour retreats for you to rest, reset, and immerse yourself in a flow of mindful practices. You'll be guided in a gentle rotation of guided meditation, walking practice or mindful movement, silent practice, and poetry readings that will support you in soaking in presence and uncovering a seamless awareness. 

We look forward to sharing these longer pauses with you. 💛

Reservations

Sorry - that class has already taken place!

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