🟣 Monthly Community Yoga & Meditation Class
with Xochilt Hoover 
🟣 Monthly Community Yoga & Meditation Class
with Xochilt Hoover
with Xochilt Hoover
Location: Pause Studio ~ 133 SW 2nd Ave, Studio 300, Portland 97204 (view map)
Parking: Free downtown parking on Sundays until 1pm!
In this in-person class, we will focus on a monthly theme that will be influenced by yogic principles, mindfulness, nature and/or astrology.
Class will begin with a community check in followed by time for journaling. Xochilt will lead an hour long active asana (physical practice) that will be accessible for all bodies and levels. You can expect a flow with sun salutations, breath to breath movements, a cooling sequence with longer holds, and a guided meditation or body scan.
What to bring: a journal & pen
We look forward to building presence, flow, and community with you! 💜
Cost:
- $35 / Non-Members
- OR Free for Pause Members (memberships start at $25 ~ learn more!)
- NOTE FOR MEMBERS: You need sign into Punchpass to register for free
Reservations
Sorry - that class has already taken place!