Mindful Mornings PDX
with Pause

Mindful Mornings PDX 

Mindful Mornings PDX is a free monthly in-person event that creates space for mindful professionals to connect, enjoy delicious coffee + breakfast treats 😃, listen to an inspiring speaker, and have meaningful conversations about resilient working and living.

View more details on our website here.

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Event Details

WHERE: Pause Studio®, Downtown PDX (view map) 

SCHEDULE: 

• 7:30 AM ~ Doors open 

• 7:30 - 8:00 AM ~ Grab breakfast snacks, coffee/tea, mingle, and find a seat 

• 8:05 - 8:10 AM ~ Welcome + pause 

• 8:10 - 8:50 AM ~ Short talk + group exercises/discussion 

• 8:50 - 9:00 AM ~ Wrap-up + additional time to network

COST: These events are free; all are welcome  

REGISTRATION: Space is limited, so registration is required to attend. Thank you.

• Journal + pen (optional) 
• Reusable mug (to support our goal of being mindful about our consumption and waste, please bring a mug/reusable cup to the event)

PAUSE PHOTOGRAPHY POLICY

Pause reserves the right to use, distribute, broadcast, edit, or otherwise disseminate any photograph/video taken at any event sponsored by Pause, without the expressed written permission of those included within the photograph/video. Pause may use such photographs/videos in publications or other media material including but not limited to: social media sites, brochures, invitations, books, newspapers, magazines, television, websites, digital print, promotional materials, etc. To ensure the privacy of individuals, images will not be identified using full names or personal identifying information without written approval from the photographed subject. A person attending a Pause event who does not wish to have their image recorded should make their wishes known to the photographer, and/or the event organizers at each Pause event. By registering for and attending a Pause event, you are agreeing to release, defend, hold harmless and indemnify Pause from any and all claims involving the use of your picture or likeness. Any person or organization not affiliated with Pause may not use, copy, alter or modify Pause photographs, graphics, videography or other, similar reproductions or recordings without the advance written permission of an authorized designee from Pause. Thank you for your understanding and cooperation!