Pause Meditation
KEY:
🟒 Classes
🟣 Workshops / Special Events / Retreats
🟑 Multi-Week Courses

⏰  TIME ZONE: Classes are listed in Pacific Time.
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No class found for the selected class and in-person vs online.
Sep
4 Wed
September 4
Wednesday
9:00 am
🟒 CREATIVITY
ONLINE
30 minutes
Online
Allie Lyon
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Xochilt Hoover
Sep
5 Thu
September 5
Thursday
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Rena Satre Meloy
Sep
6 Fri
September 6
Friday
9:00 am
🟒 CONNECTION
ONLINE
30 minutes
Online
Nathan Baptiste
9:30 am
🟒 Vinyasa Yoga
1 hour 15 minutes
In-Person
Jill Knouse
Sep
7 Sat
September 7
Saturday
10:00 am
🟒 Everyday Resilience
ONLINE
1 hour
Online
Ryan Kenny
10:00 am
🟒 MONTHLY MEMBER SIT + GATHERING
CANCELLED
1 hour
In-Person
Nicole Rush
Sep
8 Sun
September 8
Sunday
10:00 am
🟣 Monthly Community Yoga & Meditation Class
1 hour 30 minutes
In-Person
Xochilt Hoover
Sep
9 Mon
September 9
Monday
9:00 am
🟒 CLARITY
ONLINE
30 minutes
Online
Xochilt Hoover
Sep
10 Tue
September 10
Tuesday
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Rena Satre Meloy
6:45 pm
🟣 YOGA NIDRA ~ IN-PERSON
CANCELLED
1 hour 15 minutes
In-Person
Allie Lyon
6:45 pm
🟣 YOGA NIDRA ~ ONLINE
CANCELLED
1 hour 15 minutes
Online
Allie Lyon
7:00 pm
🟒 Everyday MBSR
ONLINE
1 hour
Online
Ryan Kenny
Sep
11 Wed
September 11
Wednesday
9:00 am
🟒 CREATIVITY
ONLINE
30 minutes
Online
Amy Kisei Costenbader
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Xochilt Hoover
Sep
12 Thu
September 12
Thursday
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Rena Satre Meloy
Sep
13 Fri
September 13
Friday
9:00 am
🟒 CONNECTION
ONLINE
30 minutes
Online
Brittany Soleil
9:30 am
🟒 Vinyasa Yoga
1 hour 15 minutes
In-Person
Jill Knouse
Sep
14 Sat
September 14
Saturday
10:00 am
🟒 Everyday Resilience
ONLINE
1 hour
Online
Ryan Kenny
Sep
15 Sun
September 15
Sunday
Sep
16 Mon
September 16
Monday
9:00 am
🟒 CLARITY
ONLINE
30 minutes
Online
Xochilt Hoover
6:30 pm
🟣 MBSR Free Info Session
CANCELLED
FREE
ONLINE
1 hour 30 minutes
Online
Ryan Kenny
Sep
17 Tue
September 17
Tuesday
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Rena Satre Meloy
7:00 pm
🟒 Everyday MBSR
ONLINE
1 hour
Online
Ryan Kenny
Sep
18 Wed
September 18
Wednesday
9:00 am
🟒 CREATIVITY
ONLINE
30 minutes
Online
Allie Lyon
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Xochilt Hoover
Sep
19 Thu
September 19
Thursday
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Rena Satre Meloy
Sep
20 Fri
September 20
Friday
9:00 am
🟒 CONNECTION
ONLINE
30 minutes
Online
Nathan Baptiste
9:30 am
🟒 Vinyasa Yoga
1 hour 15 minutes
In-Person
Jill Knouse
Sep
21 Sat
September 21
Saturday
10:00 am
🟒 Everyday Resilience
CANCELLED
ONLINE
1 hour
Online
Ryan Kenny
Sep
22 Sun
September 22
Sunday
10:00 am
🟣 Nourish: Self-Discovery Through Meditation & Creative Expression
1 hour 30 minutes
In-Person
Allie Lyon
5:30 pm
🟣 MBSR Free Info Session
FREE
ONLINE
1 hour 30 minutes
Online
Ryan Kenny
Sep
23 Mon
September 23
Monday
9:00 am
🟒 CLARITY
ONLINE
30 minutes
Online
Xochilt Hoover
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