Online ~ Mindfulness-Based Stress Reduction (MBSR)
January 28, 2026 March 18, 2026
with Rena Satre Meloy
SERIES OF CLASSES
Total # of Classes
9
Offering type
MBSR (Mindfulness-Based Stress Reduction), Retreat
The 8-week Mindfulness-Based Stress Reduction (MBSR) program is the #1 most scientifically researched mindfulness program in the world.
The Pause MBSR program has helped hundreds of participants get unstuck, find greater freedom from anxiety and overwhelm, and discover a deeper sense of resilience in everyday life.
LOCATION
Live Online via Zoom
COURSE TUITION
Sliding scale "pay what you can" pricing. Please pay more, if you can, to help support those less able to pay. Refunds are available after the free info session, before the first class.
~ $395
~ $595
~ $750
The class takes place on...
- January 28 at 4:00 pm (Wednesday)
- February 4 at 4:00 pm (Wednesday)
- February 11 at 4:00 pm (Wednesday)
- February 18 at 4:00 pm (Wednesday)
- February 25 at 4:00 pm (Wednesday)
- March 4 at 4:00 pm (Wednesday)
- March 7 at 9:30 am (Saturday)
- March 11 at 4:00 pm (Wednesday)
- March 18 at 4:00 pm (Wednesday)
Reservations
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