Pause Meditation
KEY:
🟒 Classes
🟣 Workshops / Special Events / Retreats
🟑 Multi-Week Courses

⏰  TIME ZONE: Classes are listed in Pacific Time.
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No class found for the selected class and in-person vs online.
Jan
30 Thu
January 30
Thursday
12:00 pm
🟒 30-Min Silent Pause
ONLINE
30 minutes
Online
Rena Satre Meloy
Jan
31 Fri
January 31
Friday
9:00 am
🟒 30-Min Silent Pause
ONLINE
30 minutes
Online
Ryan Kenny
9:30 am
🟒 Vinyasa Yoga
1 hour 15 minutes
In-Person
Jill Knouse
Feb
1 Sat
February 1
Saturday
10:00 am
🟒 Everyday Resilience
ONLINE
1 hour
Online
Ryan Kenny
10:00 am
🟒 Everyday Resilience
1 hour
In-Person
Ryan Kenny
Feb
3 Mon
February 3
Monday
9:00 am
🟒 30-Min Guided Pause
ONLINE
30 minutes
Online
Xochilt Hoover
Feb
4 Tue
February 4
Tuesday
12:00 pm
🟒 30-Min Guided Pause
ONLINE
30 minutes
Online
Rena Satre Meloy
7:00 pm
🟒 Everyday MBSR
ONLINE
1 hour
Online
Ryan Kenny
Feb
5 Wed
February 5
Wednesday
9:00 am
🟒 30-Min Silent Pause
ONLINE
30 minutes
Online
Xochilt Hoover
Feb
6 Thu
February 6
Thursday
12:00 pm
🟒 30-Min Silent Pause
ONLINE
30 minutes
Online
Rena Satre Meloy
Feb
7 Fri
February 7
Friday
9:00 am
🟒 30-Min Silent Pause
ONLINE
30 minutes
Online
Ryan Kenny
9:30 am
🟒 Vinyasa Yoga
1 hour 15 minutes
In-Person
Jill Knouse
Feb
8 Sat
February 8
Saturday
10:00 am
🟒 Everyday Resilience
ONLINE
1 hour
Online
Ryan Kenny
10:00 am
🟒 Everyday Resilience
1 hour
In-Person
Ryan Kenny
Feb
10 Mon
February 10
Monday
9:00 am
🟒 30-Min Guided Pause
ONLINE
30 minutes
Online
Xochilt Hoover
Feb
11 Tue
February 11
Tuesday
12:00 pm
🟒 30-Min Guided Pause
ONLINE
30 minutes
Online
Rena Satre Meloy
7:00 pm
🟒 Everyday MBSR
ONLINE
1 hour
Online
Ryan Kenny
Feb
12 Wed
February 12
Wednesday
9:00 am
🟒 30-Min Silent Pause
ONLINE
30 minutes
Online
Xochilt Hoover
Feb
13 Thu
February 13
Thursday
12:00 pm
🟒 30-Min Silent Pause
ONLINE
30 minutes
Online
Rena Satre Meloy
Feb
14 Fri
February 14
Friday
9:00 am
🟒 30-Min Silent Pause
ONLINE
30 minutes
Online
Ryan Kenny
9:30 am
🟒 Vinyasa Yoga
1 hour 15 minutes
In-Person
Jill Knouse
Feb
15 Sat
February 15
Saturday
10:00 am
🟒 Everyday Resilience
ONLINE
1 hour
Online
Ryan Kenny
10:00 am
🟒 Everyday Resilience
1 hour
In-Person
Ryan Kenny
Feb
17 Mon
February 17
Monday
9:00 am
🟒 30-Min Guided Pause
ONLINE
30 minutes
Online
Xochilt Hoover
Feb
18 Tue
February 18
Tuesday
12:00 pm
🟒 30-Min Guided Pause
ONLINE
30 minutes
Online
Rena Satre Meloy
7:00 pm
🟒 Everyday MBSR
ONLINE
1 hour
Online
Ryan Kenny
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