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KEY:
🟒 Classes
🟣 Workshops / Special Events / Retreats
🟑 Multi-Week Courses

⏰  TIME ZONE: Classes are listed in Pacific Time.
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No class found for the selected class and in-person vs online.
Jun
11 Tue
June 11
Tuesday
12:00 pm
🟒 CALM
CANCELLED
ONLINE
30 minutes
Online
Rena Satre Meloy
6:45 pm
🟣 YOGA NIDRA ~ IN-PERSON
1 hour 15 minutes
In-Person
Allie Lyon
6:45 pm
🟣 YOGA NIDRA ~ ONLINE
1 hour 15 minutes
Online
Allie Lyon
7:00 pm
🟒 Everyday MBSR
CANCELLED
ONLINE
1 hour
Online
Ryan Kenny
Jun
12 Wed
June 12
Wednesday
9:00 am
🟒 CREATIVITY
ONLINE
30 minutes
Online
Allie Lyon
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Xochilt Hoover
Jun
13 Thu
June 13
Thursday
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Amy Kisei Costenbader (sub for Rena Satre Meloy)
Jun
14 Fri
June 14
Friday
9:00 am
🟒 CONNECTION
ONLINE
30 minutes
Online
Brittany Soleil (sub for Kim Levan)
9:30 am
🟒 Vinyasa Yoga
CANCELLED
1 hour 15 minutes
In-Person
Jill Knouse
Jun
15 Sat
June 15
Saturday
10:00 am
🟒 Everyday Resilience
CANCELLED
ONLINE
1 hour
Online
Amy Kisei Costenbader (sub for Ryan Kenny)
Jun
16 Sun
June 16
Sunday
10:00 am
🟣 Nourish: Self-Discovery Through Meditation & Creative Expression
1 hour 30 minutes
In-Person
Allie Lyon
Jun
17 Mon
June 17
Monday
9:00 am
🟒 CLARITY
ONLINE
30 minutes
Online
Xochilt Hoover
6:30 pm
🟣 MBSR Free Info Session
FREE
ONLINE
1 hour 30 minutes
Online
Ryan Kenny
7:00 pm
Foundations Course: Focus + Calm (3/4)
1 hour 30 minutes
In-Person
David Sudar
Jun
18 Tue
June 18
Tuesday
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Rena Satre Meloy
7:00 pm
🟒 Everyday MBSR
ONLINE
1 hour
Online
Ryan Kenny
Jun
19 Wed
June 19
Wednesday
9:00 am
🟒 CREATIVITY
ONLINE
30 minutes
Online
Amy Kisei Costenbader
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Xochilt Hoover
Jun
20 Thu
June 20
Thursday
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Rena Satre Meloy
Jun
21 Fri
June 21
Friday
9:00 am
🟒 CONNECTION
ONLINE
30 minutes
Online
Brittany Soleil (sub for Nathan Baptiste)
9:30 am
🟒 Vinyasa Yoga
1 hour 15 minutes
In-Person
Jill Knouse
Jun
22 Sat
June 22
Saturday
10:00 am
🟒 Everyday Resilience
CANCELLED
ONLINE
1 hour
Online
Ryan Kenny
10:30 am
🟒 🎟️ Seasonal Alignment Workshop: Fire Summer
2 hours
In-Person
Christopher Miller
10:30 am
🟒 🎟️ Seasonal Alignment Workshop: Fire Summer ~ ONLINE
ONLINE
2 hours
Online
Christopher Miller
Jun
24 Mon
June 24
Monday
9:00 am
🟒 CLARITY
ONLINE
30 minutes
Online
Xochilt Hoover
7:00 pm
Foundations Course: Focus + Calm (4/4)
1 hour 30 minutes
In-Person
David Sudar
Jun
25 Tue
June 25
Tuesday
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Rena Satre Meloy
7:00 pm
🟒 Everyday MBSR
ONLINE
1 hour
Online
Ryan Kenny
Jun
26 Wed
June 26
Wednesday
9:00 am
🟒 CREATIVITY
ONLINE
30 minutes
Online
Allie Lyon
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Xochilt Hoover
Jun
27 Thu
June 27
Thursday
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Rena Satre Meloy
Jun
28 Fri
June 28
Friday
9:00 am
🟒 CONNECTION
ONLINE
30 minutes
Online
Brittany Soleil
9:30 am
🟒 Vinyasa Yoga
1 hour 15 minutes
In-Person
Jill Knouse
Jun
29 Sat
June 29
Saturday
10:00 am
MINDFULNESS 101 ~ Introductory Workshop (In-Person)
2 hours
In-Person
Xochilt Hoover
10:00 am
🟒 Everyday Resilience
1 hour
Online
Ryan Kenny
10:00 am
🟣 Mindfulness 101 ~ Introductory Workshop
ONLINE
2 hours
Online
Xochilt Hoover
Jun
30 Sun
June 30
Sunday
10:30 am
🟣 Immersion Retreat
ONLINE
2 hours
Online
Ryan Kenny
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