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🟒 Classes
🟣 Workshops / Special Events / Retreats
🟑 Multi-Week Courses

⏰  TIME ZONE: Classes are listed in Pacific Time.
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No class found for the selected class and in-person vs online.
Jun
24 Mon
June 24
Monday
9:00 am
🟒 CLARITY
ONLINE
30 minutes
Online
Xochilt Hoover
7:00 pm
Foundations Course: Focus + Calm (4/4)
1 hour 30 minutes
In-Person
David Sudar
Jun
25 Tue
June 25
Tuesday
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Rena Satre Meloy
7:00 pm
🟒 Everyday MBSR
ONLINE
1 hour
Online
Ryan Kenny
Jun
26 Wed
June 26
Wednesday
9:00 am
🟒 CREATIVITY
ONLINE
30 minutes
Online
Allie Lyon
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Xochilt Hoover
Jun
27 Thu
June 27
Thursday
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Rena Satre Meloy
Jun
28 Fri
June 28
Friday
9:00 am
🟒 CONNECTION
ONLINE
30 minutes
Online
Brittany Soleil
9:30 am
🟒 Vinyasa Yoga
1 hour 15 minutes
In-Person
Jill Knouse
Jun
29 Sat
June 29
Saturday
10:00 am
MINDFULNESS 101 ~ Introductory Workshop (In-Person)
2 hours
In-Person
Xochilt Hoover
10:00 am
🟒 Everyday Resilience
1 hour
Online
Ryan Kenny
10:00 am
🟣 Mindfulness 101 ~ Introductory Workshop
ONLINE
2 hours
Online
Xochilt Hoover
Jun
30 Sun
June 30
Sunday
10:30 am
🟣 Immersion Retreat
ONLINE
2 hours
Online
Ryan Kenny
Jul
1 Mon
July 1
Monday
9:00 am
🟒 CLARITY
ONLINE
30 minutes
Online
Xochilt Hoover
6:30 pm
🟣 MBSR Free Info Session
FREE
ONLINE
1 hour 30 minutes
Online
Ryan Kenny
Jul
2 Tue
July 2
Tuesday
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Rena Satre Meloy
7:00 pm
🟒 Everyday MBSR
ONLINE
1 hour
Online
Ryan Kenny
Jul
3 Wed
July 3
Wednesday
9:00 am
🟒 CREATIVITY
ONLINE
30 minutes
Online
Amy Kisei Costenbader
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Xochilt Hoover
Jul
4 Thu
July 4
Thursday
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Rena Satre Meloy
Jul
5 Fri
July 5
Friday
9:00 am
🟒 CONNECTION
ONLINE
30 minutes
Online
Ryan Kenny (sub for Kim Levan)
9:30 am
🟒 Vinyasa Yoga
1 hour 15 minutes
In-Person
Jill Knouse
Jul
6 Sat
July 6
Saturday
10:00 am
🟒 Everyday Resilience
ONLINE
1 hour
Online
Ryan Kenny
10:00 am
🟒 MONTHLY MEMBER SIT + GATHERING
1 hour
In-Person
Nicole Rush
Jul
7 Sun
July 7
Sunday
10:30 am
🟣 SOUND BATH
1 hour
In-Person
Brianna Sas
Jul
8 Mon
July 8
Monday
9:00 am
🟒 CLARITY
ONLINE
30 minutes
Online
Xochilt Hoover
6:30 pm
🟑 COURSE: MINDFULNESS-BASED STRESS REDUCTION (MBSR) (1/8)
ONLINE
2 hours 30 minutes
Online
Ryan Kenny
Jul
9 Tue
July 9
Tuesday
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Rena Satre Meloy
6:45 pm
🟣 YOGA NIDRA ~ IN-PERSON
1 hour 15 minutes
In-Person
Allie Lyon
6:45 pm
🟣 YOGA NIDRA ~ ONLINE
1 hour 15 minutes
Online
Allie Lyon
7:00 pm
🟒 Everyday MBSR
ONLINE
1 hour
Online
Ryan Kenny
Jul
10 Wed
July 10
Wednesday
9:00 am
🟒 CREATIVITY
ONLINE
30 minutes
Online
Allie Lyon
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Xochilt Hoover
Jul
11 Thu
July 11
Thursday
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Rena Satre Meloy
Jul
12 Fri
July 12
Friday
9:00 am
🟒 CONNECTION
ONLINE
30 minutes
Online
Brittany Soleil (sub for Nathan Baptiste)
9:30 am
🟒 Vinyasa Yoga
1 hour 15 minutes
In-Person
Jill Knouse
Jul
13 Sat
July 13
Saturday
10:00 am
🟒 Everyday Resilience
ONLINE
1 hour
Online
Ryan Kenny
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