Pause Meditation
KEY:
🟒 Classes
🟣 Workshops / Special Events / Retreats
🟑 Multi-Week Courses

⏰  TIME ZONE: Classes are listed in Pacific Time.
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No class found for the selected class and in-person vs online.
Jul
18 Thu
July 18
Thursday
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Rena Satre Meloy
Jul
19 Fri
July 19
Friday
9:00 am
🟒 CONNECTION
ONLINE
30 minutes
Online
Brittany Soleil
9:30 am
🟒 Vinyasa Yoga
1 hour 15 minutes
In-Person
Jill Knouse
Jul
20 Sat
July 20
Saturday
10:00 am
🟒 Everyday Resilience
ONLINE
1 hour
Online
Ryan Kenny
Jul
22 Mon
July 22
Monday
9:00 am
🟒 CLARITY
ONLINE
30 minutes
Online
Xochilt Hoover
6:30 pm
🟑 COURSE: MINDFULNESS-BASED STRESS REDUCTION (MBSR) (3/8)
ONLINE
2 hours 30 minutes
Online
Ryan Kenny
Jul
23 Tue
July 23
Tuesday
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Rena Satre Meloy
7:00 pm
🟒 Everyday MBSR
ONLINE
1 hour
Online
Ryan Kenny
Jul
24 Wed
July 24
Wednesday
9:00 am
🟒 CREATIVITY
ONLINE
30 minutes
Online
Allie Lyon
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Xochilt Hoover
Jul
25 Thu
July 25
Thursday
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Rena Satre Meloy
Jul
26 Fri
July 26
Friday
9:00 am
🟒 CONNECTION
CANCELLED
ONLINE
30 minutes
Online
Brittany Soleil
9:30 am
🟒 Vinyasa Yoga
1 hour 15 minutes
In-Person
Jill Knouse
Jul
27 Sat
July 27
Saturday
10:00 am
🟒 Everyday Resilience
ONLINE
1 hour
Online
Ryan Kenny
10:00 am
🟣 Nourish: Self-Discovery Through Meditation & Creative Expression
1 hour 30 minutes
In-Person
Allie Lyon
Jul
28 Sun
July 28
Sunday
10:30 am
🟣 Immersion Retreat
ONLINE
2 hours
Online
Ryan Kenny
Jul
29 Mon
July 29
Monday
9:00 am
🟒 CLARITY
ONLINE
30 minutes
Online
Xochilt Hoover
6:30 pm
🟑 COURSE: MINDFULNESS-BASED STRESS REDUCTION (MBSR) (4/8)
ONLINE
2 hours 30 minutes
Online
Ryan Kenny
Jul
30 Tue
July 30
Tuesday
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Rena Satre Meloy
7:00 pm
🟒 Everyday MBSR
ONLINE
1 hour
Online
Ryan Kenny
Jul
31 Wed
July 31
Wednesday
9:00 am
🟒 CREATIVITY
ONLINE
30 minutes
Online
Amy Kisei Costenbader
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Xochilt Hoover
Aug
1 Thu
August 1
Thursday
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Rena Satre Meloy
Aug
2 Fri
August 2
Friday
9:00 am
🟒 CONNECTION
ONLINE
30 minutes
Online
Brittany Soleil
9:30 am
🟒 Vinyasa Yoga
1 hour 15 minutes
In-Person
Jill Knouse
Aug
3 Sat
August 3
Saturday
10:00 am
🟒 Everyday Resilience
ONLINE
1 hour
Online
Ryan Kenny
10:00 am
🟒 MONTHLY MEMBER SIT + GATHERING
1 hour
In-Person
Nicole Rush
Aug
4 Sun
August 4
Sunday
10:30 am
🟣 SOUND BATH
1 hour
In-Person
Brianna Sas
Aug
5 Mon
August 5
Monday
9:00 am
🟒 CLARITY
ONLINE
30 minutes
Online
Xochilt Hoover
6:30 pm
🟑 COURSE: MINDFULNESS-BASED STRESS REDUCTION (MBSR) (5/8)
ONLINE
2 hours 30 minutes
Online
Ryan Kenny
Aug
6 Tue
August 6
Tuesday
12:00 pm
🟒 CALM
ONLINE
30 minutes
Online
Rena Satre Meloy
7:00 pm
🟒 Everyday MBSR
ONLINE
1 hour
Online
Ryan Kenny
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