KEY:
🟢 Classes
🟣 Workshops / Special Events / Retreats
🟡 Multi-Week Courses
⏰ TIME ZONE: Classes are listed in Pacific Time.
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No class found for the selected class and in-person vs online.
Oct
14 Mon
October 14
Monday
Monday
Oct
15 Tue
October 15
Tuesday
Tuesday
Oct
16 Wed
October 16
Wednesday
Wednesday
Oct
17 Thu
October 17
Thursday
Thursday
Oct
18 Fri
October 18
Friday
Friday
9:30 am
CANCELLED
1 hour 15 minutesIn-PersonJill Knouse
Oct
19 Sat
October 19
Saturday
Saturday
Oct
20 Sun
October 20
Sunday
Sunday
10:00 am
🟣 Nourish: Self-Discovery Through Meditation & Creative Expression
1 hour 30 minutesIn-PersonAllie Lyon
5:00 pm
🟡 COURSE: Beyond Mindfulness ~ Deepening Your Meditation Practice (2/5)
ONLINE
1 hour 30 minutesOnlineAmy Kisei Costenbader
5:30 pm
🟡 COURSE: Mindfulness-Based Stress Reduction (MBSR) ~ SUNDAYS (2/8)
2 hours 30 minutesIn-PersonRyan Kenny
Oct
21 Mon
October 21
Monday
Monday
6:30 pm
🟡 COURSE: Mindfulness-Based Stress Reduction (MBSR) ~ MONDAYS (1/8)
2 hours 30 minutesIn-PersonRyan Kenny
Oct
22 Tue
October 22
Tuesday
Tuesday
Oct
23 Wed
October 23
Wednesday
Wednesday
Oct
24 Thu
October 24
Thursday
Thursday
Oct
25 Fri
October 25
Friday
Friday
9:30 am
CANCELLED
1 hour 15 minutesIn-PersonJill Knouse
Oct
26 Sat
October 26
Saturday
Saturday
Oct
27 Sun
October 27
Sunday
Sunday
5:00 pm
🟡 COURSE: Beyond Mindfulness ~ Deepening Your Meditation Practice (3/5)
ONLINE
1 hour 30 minutesOnlineAmy Kisei Costenbader
5:30 pm
🟡 COURSE: Mindfulness-Based Stress Reduction (MBSR) ~ SUNDAYS (3/8)
2 hours 30 minutesIn-PersonRyan Kenny
Oct
28 Mon
October 28
Monday
Monday
6:30 pm
🟡 COURSE: Mindfulness-Based Stress Reduction (MBSR) ~ MONDAYS (2/8)
2 hours 30 minutesIn-PersonRyan Kenny
Oct
29 Tue
October 29
Tuesday
Tuesday
Oct
30 Wed
Today
October 30
Wednesday TODAY
Wednesday TODAY
Oct
31 Thu
Tomorrow
October 31
Thursday TOMORROW
Thursday TOMORROW
Nov
1 Fri
November 1
Friday
Friday
Nov
2 Sat
November 2
Saturday
Saturday